Insight Energetics

What is self refinement?

Posted by on July 28, 2014 at 1:32 pm

"Self-refinement is the process of arrival in terms of seeing (there is) no self to refine or liberate. It’s just harmonizing with or seeing reality, the nature of which is selfless, impersonal, uncreated potential." Excerpt taken from Lettres d'Alchemie, Energy of Intent bypassing Karma, part II

Resolving Negative Life Experiences

Posted by on February 17, 2014 at 10:28 am

Resolving energetic weaknesses is not just about the physical body. As human beings, we are body, mind and spirit. Negative life experiences from the spirit or psychic influences can and do weaken the body, mind, spirit integration. The good news is these experiences can be deleted, removed, or cleared from our bio-computer or spiritual programming. […]

Midline fitness and tensing

Posted by on February 5, 2014 at 9:16 am

If you've ever been told that you just need to learn “how to relax” to resolve your 'stress' or 'pain,' you are not alone. And while it’s true that gross physical tension in the body is unnecessary and can contribute to postural and other problems, the case for relaxation has been overstated. The truth is that many of […]

Resolving inherited weaknesses

Posted by on November 22, 2013 at 6:44 pm

For all my friends, family, and clients. All inherited weaknesses, physical and non-physical, general and specific; for past, present, and future. Strengthen to 100% with infinite potential, delete down to zero and the power of minus infinity, and reset for spirit, mind, and body. You can strengthen yourself to any weakness by going to your midline. […]

True Reverence

Posted by on August 21, 2013 at 5:12 pm

By Deci Belle An ancient said, "Everyone can become a Yao or Shun.  Yao and Shun were born sages; Tang and Wu learned to become sages."  Laotzu said, "I am not a sage; I learned this."   There are those with the unconscious (and unskillful) intellectual strategy which appears inwardly to themselves and their equals […]

How to Lighten and Quicken the Physical Body

Posted by on July 24, 2013 at 3:43 pm

Lighten Up To get started, begin by going to your midline (an imaginary line that runs through the center of your body), sweep your attention up and down you midline three times. Or simply pulse the energy to the midline. You begin by sending a command to the midline for strong neutrality. The midline is the […]

Fitness and Action

Posted by on July 23, 2013 at 11:04 am

Fitness is a key component to our well-being and good "health". Fitness is both physical and non-physical. Fitness is how we fit into everything, including our body, mind, and spirit. Our fitness hexagon must be strongly supported by our fitness support triad. In order to have the strength, endurance, coordination, flexibility, agility, and speed, we must be […]

Competition and Cooperation

Posted by on July 22, 2013 at 7:19 pm

When we strengthen and support each other we even out competition with cooperation; this is a non-zero sum game, it evens out karma for everyone.

Answer to a friend

Posted by on March 27, 2013 at 10:04 pm

You can be open and kind and be neutral.   Neutrally strong doesn't mean you don't have compassion or love for others.   Thoughts and emotions just come and go, so they don't weaken you.   The spiritual experiences and the memories are just distractions along the way.   Neutrality is abiding in a strongly […]


Posted by on January 14, 2013 at 9:39 am

There is nothing wrong with using words. It is possible to use words while connected to that which doesn't use words. Then the empty and wordless experience can come through in the words. But as long as we are attached to the idea that words are important, the deeper connection just vanishes. And then there are […]