Insight Energetics | Insight Energetics - Part 2 – page 2

Insight Energetics

The Song of Nothing or the Morning Exercise

Posted by on April 13, 2012 at 2:48 pm

The most important thing for a human being is to remember their Essence or to remember their Self. In order to make this connection, one must have their attention or focused mental energy.   This exercise is designed to collect your attention. It takes anywhere from 15 to 20 minutes, but take as much time […]

Old Chinese Proverb #1

Posted by on February 26, 2012 at 3:04 pm

First take out the trash, then smell the flowers.

Evolutionary Intelligence

Posted by on November 15, 2011 at 9:17 pm

Evolutionary Intelligence Sensing  geography     intelligence human expanding terrain    emerging peak    volcanic discharge nebula formation     great divide    spanning plasma     amorphous condensing     cooling Perceiving  geography     evolution human ascending eon    fog rising    pool primeval swamp     reed   silt invertebrate      vitality      ( x ) flourishing   atmosphere   life   unveiled Understanding  geography     intelligence human temporal eclipse     inviolate earth     serpentine river forest continent     […]

Resolving Illness and Disease without Drugs or Surgery

Posted by on August 3, 2011 at 2:33 pm

Health care costs in this country continue to rise, many Americans have no health insurance, and for those that do, the care and results they receive are often disappointing. In the US alone, millions suffer from chronic pain on a daily basis: that is approximately 116 million people. That's not including the other 23 million for diabetes, […]

Tension to the People!

Posted by on August 7, 2010 at 9:04 pm

By Laura Turner  –Student of Shaolin Kung Fu Grandmaster Kam Yuen, DC Tension has been given a very bad name. It gets classified by most healthcare professionals as something to be avoided straight across the board. It hangs out on the most-wanted list as a detriment to the safety of our society. We avidly seek […]

Energy Workers Unite!

Posted by on July 14, 2010 at 7:55 pm

By Laura Turner All you 'energy workers' out there preening your feathers and feeling gifted, you just need to calm down. There is nothing religious, mystical or mutually exclusive about energy. For better or worse, we are all energy workers, and we're all in this thing together-feverishly working with energy every second of our born-days. […]

Neutrality and Positive Emotions

Posted by on July 2, 2010 at 5:14 pm

By Adam Shiffman Feeling good is really not so much about positive emotions; it's more about getting everything out of the way so we can find a place of neutrality within. This way positive emotions can rise in our awareness and then pass and we don't feel like we are missing anything when they pass. […]

Body, Mind, and Spirit Correction

Posted by on June 18, 2010 at 2:03 pm

Here's a quick method for doing a general correction for body, mind, and spirit.   Go to your centerline and check for neutrality Sweep your attention up and down your centerline and say "Neutral." Do it three times. Strengthen any weakness with a thought to the midline or centerline, put a little energy behind it. Before […]

Why Intuition?

Posted by on January 26, 2010 at 2:59 pm

It's a legitimate question.  First of all, most of us in the West are raised and educated to use reason and logic. If we are lucky and took an art class or two, or happen to be artistically inclined, we might have a better idea of what intuition does for us. Then again, maybe we […]